Teacher Training
Yoga Teacher Training
Embark upon a life-enhancing journey of yoga and enhance your way of practicing yoga with our 200HR Yoga Om Teacher Training.
The course is a stepping stone to becoming a professional yoga teacher and the training itself gives all participants a solid foundation in traditional yoga.
The primary academic objective for the Yoga Training program is to prepare students to become knowledgeable yoga practitioners. This program is based on the traditional yoga practice from India and is Yoga Alliance Approved and upon completion of all requirements, you are eligible for application to the Yoga Alliance for 200 hour Registered Yoga Teacher (RYT) status.
Next 200HR Training
Starting September 27th, 2025
Early Birds: Sign up by July 4th, and save a 10%
The Origins of Yoga
Yoga in India dates back thousands and thousands of years. While there is no official recorded date of its birth, the first mention of yoga was found in the Vedas, a collection of yogic religious texts from around 1500 to 1000 BCE. Patanjali, a respected Indian sage known as the ‘father of yoga’, systematised the practice of yoga in a text called The Yoga Sutras. The sutras, meaning threads, are the basis of all modern forms of yoga, meditation and yogic practices. Many centuries following, yoga was spread to the rest of the world by devotees of the practice including B.K.S Iyengar, Pattabhi Jois, Desikchar, and Indra Dhevi, who would go onto popularise the yoga that we know today.
Achieve Highly Regarded Certification
Become a fully qualified yoga teacher with the comprehensive skills and knowledge to lead compelling, dynamic vinyasa yoga classes.
Deepen Practice & Authentic Teaching
Experience the transformative effects of consistent practice and yogic lifestyle, empowering you to teach and live your yoga authentically, with power and joy.
Integrate Ancient Wisdom
Learn how yogic philosophy, chanting, meditation, mantra, pranayama, and other tools can be applied to modern life and effectively shared with your students.
Receive Personalized Support
Benefit from a small group size, guaranteeing the dedicated attention and support from experienced teachers and trainers to help you achieve your goals.
Develop Your Skills
It is critical to develop skills, discipline, and structure, to be effective as a professional yoga instructor. We provide essential training and education in specific methods of Yoga practice. This yoga training itself gives all participants a solid foundation in Vinyasa Yoga and understanding the core of what yoga is, by implementing a strong educational and foundational healing art in their lives. Transformation takes place through integrative learning, resulting in a more balanced and harmonious life.
Becoming a great teacher is difficult – it needs your dedication and hard work. We are prepared to dive in with you and help you master the art, technique, and principles of becoming a yoga teacher.
What Should I Expect During Yoga Teacher Training?
You will learn the proper alignment skills, methodology, and techniques for teaching basic or advanced asana. We will explore anatomy, physiology, pranayama, philosophy. and much more. Learn the foundations of anatomy specific to yoga practice, clear asana alignment based on an anatomical understanding of the body. Learn intelligent sequencing that gives you the tools to design safe, effective yoga classes suitable for any student, skills of communication, knowing and speaking to the students in front of you with grounded clarity.
It’s the initial step in doing what you love! Whether you want to teach yoga or simply grow your practice. It benefits anyone looking to deepen their practice or understanding of yoga, or simply looking for direction and develops clarity of intention and authenticity that is grounded in the practice of Svadyaya (self-study).
What will a training programmed give me?
The confidence to lead a powerful yoga class, with the understanding of how to adapt for beginners and those working with injury.
The ability to teach and assist in a compelling, honest and heartfelt way that will have your students coming back for more!
The qualification to teach in studios, as well as equipping you with the knowledge to set up your own classes and private sessions.
Tools to transform all areas of your life including your well-being, your relationships and your career.
Even if teaching yoga isn't your ultimate goal, a teacher training programme will take your knowledge of yoga to a whole new level both mentally and physically and give you the tools to transform your practice and your life off the mat
What makes us unique?
Experiential learning – our teaching style is practical and hands-on. A training based on the traditional Indian practice.
Free classes in our studios for the duration of your program and the opportunity to teach in our studio.
Lots of teaching practice – you will teach every single day of the training. An opportunity to practice your teaching on real students in our studio community classes - an experience like no other!
Support for you to grow as a person, to let go of things that hold you back and learn how to achieve the things in your life that matter to you the most.
Current Training : April 5th,2025 - October 5th, 2025
Next Training Starting Soon!
Hours: Saturday and Sunday / Every 3 weeks
Saturday: 8am-5pm Sunday: 8am-5pm
Starting:
September 6 - 7
Requirements
- Attendance to all days of the programmed is required. If you are unable to make all dates please please contact me in advance.
- 2 classes per week are required apart from training weekend classes. (A sign up sheet will be provide for you to keep track of this classes) This classes are essential as a personal practice is the essence to depend your yoga, connection with yourself, and strengthens your teaching of it. You'll grow as an individual and as a teacher.
- Observations classes are also require , this will enhance your teaching and understanding different types of bodies. (A sign up sheet will be provide for you to keep track of this classes)
- Completion of 30 hour online Anatomy and reading book must be finish by the third module
Cost
Deposit: $500 (Non Refundable) Deposit is required to secure your place. This will be applied to your $3,400
Full Intuition: $3,400
Includes
Anatomy Course (Comprehensive advance training with certification)
Worksheet Handouts
Mala beads set (Make your own, this is a class)
4 PDF Books
Free Unlimited Yoga, saving over $1,000 on membership.
Training Manual
Training Handouts
Printable resources modules
Mentorship Opportunities
Personal Teaching Feedback
RYT 200 certification upon approved. (Yoga Alliance)