• Welcome to a 7-day Costa Rican adventure that blends wellness, nature, and a touch of luxury. Your journey begins on the serene shores of the Gulf of Papagayo at El Mangroove, where wellness sessions, kayaking, biking, and beachside relaxation ease you into the pura vida lifestyle. Midweek, trade the coast for the lush mountain hideaway of Santa Lucía, a peaceful haven perched above the Pacific. Here, you’ll hike through forested trails, spot native wildlife, and unwind with sweeping ocean views. From a jungle river wagon ride to a sea kayaking adventure, each day offers a new way to connect with Costa Rica’s incredible natural beauty.
• Pack your sense of wonder and let the adventure begin!
• Hotels: El Mangroove Hotel & Santa Lucía Hotel May 5th-May 11th
• Book Here!

• Restorative Chakra Sound Bath designed to balance and align your energy centers through the healing power of sound. This immersive experience uses crystal singing bowls, chimes, and other vibrational instruments tuned to the frequencies of the seven chakras — from the grounding Root to the expansive Crown.
• October 5th 6PM-7PM 📍 Location: Yoga Om Wellness Studio Cost: $45
• Sign Up Here!

Discover the healing power of Reiki in this immersive Level 1 training. Over two days, you’ll be introduced to the history, principles, and practice of Reiki, learning how to channel universal life energy for self-healing and to support others.

This training is perfect for anyone new to energy healing or those seeking a deeper connection to their own inner wisdom and well-being. No prior experience is needed. By the end of the weekend, you will be certified in Reiki Level 1, ready to begin your journey of self-healing and to have inspiration to continue with level 2 and 3 training program.

Reserve your spot today! Reiki Level 1 Training – October 11–12

Sign Up Here!

Take your teaching to the next level Join us for an immersive training designed to refine your ability to craft intelligent, creative, and inspiring yoga classes. Learn to:✅ Build safe, anatomically sound progressions✅ Sequence toward peak poses with purpose✅ Weave in themes, energetics & philosophy✅ Create seamless transitions & memorable flows

• Eligible for Yoga Alliance CE credits. This program is perfect for yoga teachers who want to expand their toolkit, grow their confidence, and bring artistry back into their teaching or simply refine and get inspired.
• Spaces are limited. Reserve your spot today!
• 10 Hours Saturday & Sunday November 1st and 2nd 2025
• Sign Up Here!

It is critical to develop skills, discipline, and structure, to be effective as a professional yoga instructor. We provide essential training and education in specific methods of Yoga practice. This yoga training itself gives all participants a solid foundation in Vinyasa Yoga and understanding the core of what yoga is, by implementing a strong educational and foundational healing art in their lives. Transformation takes place through integrative learning, resulting in a more balanced and harmonious life. ​

Becoming a great teacher is difficult – it needs your dedication and hard work. We are prepared to dive in with you and help you master the art, technique, and principles of becoming a yoga teacher.

• Starting November 7th 📍 Location: Yoga Om Wellness Studio
• More Info

Find your inner stillness. An immersion of yoga and sound geared towards grounding amidst the holiday chaos and finding peace within.

An invitation to slow down and reconnect with oneself ahead of the holiday rush and year’s end. You’ll start with a 30 minute soft yoga flow complemented by calming restorative postures and singing bowls. Then, close with a 45 minute healing sound bath to carry you into a space of quiet renewal.

Book Here!