Ommy discover yoga in 2005 and found something precious that took her on a journey of her first yoga teacher training, 200hr RYT in Seattle. After a couple of years of teaching, she decided to go on a journey to Rishikesh, India for intensive 500hr teacher training. It did not stop there, the journey took her to more training: Vipassana, traditional Hatha, and Ashtanga with amazing yogi masters from the heart of yoga in India. 

She love teaching and inspiring students to blossom into their greatest selves, not only teaching but also learning along the way with them.

"Yoga inspires her to live each moment more mindfully. She is deeply grateful for the loving wisdom her teachers and masters of yoga have shared with her" 

Certified Yoga RYS 200-500 

E-RYT200, YACEP

500hr at Shiva Yoga Peeth

Other Certifications: Vipassana

I completed my teacher training in April 2024. Although I am a relatively new teacher, I have been practicing yoga since 2016 and have been dedicated to deepening my practice since 2020.

At 28 years old, I grew up in Federal Way and have always been passionate about staying active. Outside of the studio, I love riding my bike and have completed the Seattle to Portland bike ride six times. I also enjoy golf and bowling—I'm good at bowling but not so much at golf! During the winter, you'll find me snowboarding, and in the summer, I love camping, hiking, and floating down rivers.

In addition to my yoga journey, I work at King County International Airport collecting revenue and serve as the President of the AGA Seattle Chapter, a professional government financial services organization.

Join me for a balanced and rejuvenating Hatha yoga practice on Wednesday evenings. I am excited to meet you and support you on your yoga journey.

I took my first yoga class in 2011 and for the first time in my life, I felt relief from my mind and anxiety. I’m drawn to meditation and energy healing and I find that yoga facilitates moving stagnant energy out of my body. I teach from deep in my heart where my practice lies. This practice has changed my life in so many ways and I love to share that gift with others. 

​

My training is in vinyasa flow rooted in Ayurvedic study.  I learned to work with the seasons and the energy’s within the body as we flow through postures. My classes are focused on meditation and balancing your energy while moving the body. 

​

​

I’m grateful for all students who share their time with me in my class and look forward to watching you grow on your yoga journey. Namaste. 

My experience as an instructor started back in 1991 when I became a swimming instructor at the Lakewood YMCA.  That led me into becoming an Aerobic instructor, youth basketball coach and 12 plus years of swimming instructor for children of all levels.  I spent over 21 years at our Pierce County YMCA facilities, then decided to make a change after my three children grew up.  I left the YMCA and came across a hot yoga studio in Puyallup.  I started practicing yoga in 2014 which impacted my life in such a positive way that I knew this would be a lifetime commitment for me.  During my years of practice I had numerous instructors asking me to become certified. 

In October 2019 I decided to take this passion I had for practicing yoga to the next level and become a certified yoga instructor. I teach Hatha, Sculpt and Fusion classes. 

​

Margo developed her yoga practice over two decades, learning from different teachers of Iyengar, Ashtanga, and Viniyoga traditions. She studied with Amelia Moore (a student of Annie Carpenter) to earn her RYT-200 in 2014, and completed her 500-hour training with Robin Rothenberg (a student of Gary Kraftsow) in 2017. In 2022, Margo completed her final hours of supervised clinical work with Essential Yoga Therapy to receive her yoga therapist certification through the International Association of Yoga Therapy. She currently teaches therapeutic yoga and Ayurvedic lifestyle as part of her private, yoga therapy practice, Balanced Mind Body Therapy, LLC.

Margo Peña

 C-IAYT, E-RYT 500, YACEP

My name is Monica Nga Thompson, RYT 200. I have been practicing yoga since 2015 and I have loved every step of my journey that has led me to where I am today. It is the love of the practice that has led me to my 1st YTT 200 in 2020 and then to my 2nd YTT 200 in 2022. I love how yoga has been the one consistency in my life that I know I can depend on, whether it be for a great workout or a stress reliever.  Yoga has been a big part of my health and has led me to meet many great people. Now I am happy teaching others about how great yoga can be for them and for their health journey too!

I practiced yoga on and off for years, but did not become a devoted yogi until 2017.  With an MS diagnosis, I turned to yoga for mental well-being, improved balance and strength.  My commitment to yoga inspired me to became a certified yoga teacher (Yoga Om RYS 200 hour Yoga Teacher Training).  I love sharing the opportunity of spiritual and physical transformation that yoga can provide.  Creating a welcoming space, offering challenging, energetic classes, and making yoga accessible for all is what I offer as an instructor.

I look forward to guiding you through practice.  Namaste.

My name is DJ Juanchata and I am a passionate Latin dancer as well as a Latin dance instructor. I have been dancing for more than 20 years, exploring different styles such as salsa, bachata, cumbia, and merengue as well as cha cha and Latin Hustle. I have received training from Rumba Brava Dance Company and Salsaymotion Dance Academy, which are 2 well-regarded dance schools in the Seattle area. At Salsaymotion Dance Academy, I previously taught classes for 3 years, sharing my knowledge and enthusiasm with students of all levels and ages. As a dancer, I really enjoy social dancing and meeting new people. As a teacher, I aim to inspire my students to discover the joy of dancing and to improve their skills and confidence. I specialize in helping beginners learn how to Latin dance quickly while having fun along the way. 

​

Facebook - https://www.facebook.com/latindancex

Instagram - https://www.instagram.com/dj.jnm

   Website - LatinDanceX.com

Sayaka Ashe, RYT200.

I first met yoga in 2010, when I was in graduate school majoring in clinical psychology. Since then yoga has been in my life. I had been practicing yoga here and there, though finally committed to deepening my yoga practice, so I joined 200h TT, and completed it in 2023.  I also gained the Yin yoga teacher certificate in 2023. As a psychotherapist, I work with intense trauma clients everyday. Yoga practice helps me to balance my mental health and teaches me to connect my mind and body.  I am currently on the 300h TT. I love growing as a human through yoga, and I am grateful for sharing this joy with as many as lives I encounter. Namaste. 

"Yoga is not only a process of the integration of the soul, mind, and body for self improvement, it is a process of self realization and self acceptance." Debasish Mridfha

s

Asha discovered the joy of yoga at the age of 20. She began practicing yoga as a therapeutic routine and was inspired by its effectiveness. Having experienced the benefits of yoga herself, she was motivated to pursue her practice further.

She strives to help people experience their own breath and body, to live more fully, and love more willingly. 

MSc in Yoga Therapy 

Master Diploma in Acupuncture & Traditional Healing Medicine 

Certifications 

MARMA THERAPY,
VEDA HOLISTIC HEALTH, INDIA.

ERYT 500 Hrs.
RISHIKESH, INDIA. 

YOGA INSTRUCTOR COURSE SVYASA, BANGALORE, INDIA

Dimitris Dibelo is a globally-renowned yoga teacher with over a decade of experience. His journey into yoga began at the age of 23 when he encountered serious issues with his lower back and knees. Motivated to find a solution, he immersed himself in the practice and eventually turned his passion into a career.

Dimitris holds a degree in management and has been teaching yoga since 2009. He is authorized by Yoga Alliance as an Experienced Registered Yoga Teacher (ERYT) at the 500-hour level, allowing him to offer trainings in Ashtanga Vinyasa Yoga and Hatha Yoga and owner of Yoga & Pilates Studio.

​​​

Works at Hatha Yoga & Pilates Studio Patras

Former Ashtanga Teacher at Union Yoga Charity

Studied at Πανεπιστήμιο Πατρών - πρώην ΤΕΙ Πάτρας

Aerial Yoga TT

Training - Shiva Yoga Peeth