Two weekends Training Modules in January and February
Get you Yoga Alliance Continuing Education Certification of 20Hours

Philosophy Module (6 days)

Coming Soon!

 Continuing Education Certification

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-Yoga Philosophy

   - Exploring the Yoga Sutras of Patanjali.

   - The Eight Limbs of Yoga and their application.

-Yoga History

-4 paths of yoga

-Styles + Lineages

-Types of Pranayama 

-Introduction of chakras & kundalini.

-Shlokas & their -pronunciation with meaning.

-Mudras

-The Subtle body- Nadis

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The Art of Teaching Module

(6 Days)

Coming Soon!

 Continuing Education Yoga Alliance Certification 

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-Introduction to Ashtanga

-The Art Of Alignment

-The Art of Teaching

-Yoga Props + Tools (Effective Use of Props)

-Effective Cues

-Assisting Effectively-Hands On   Adjustments

-Drishti

-Understanding The Bandhas

-Understanding Kapalabhati

-Sutra Neti

 

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