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Relaxing Candles

Celebration of Yoga and Wellness!

Check out Yoga Om Studio events, workshops, Special Classes and more

 TRAININGS ,Mentoring Program and workshops
Dive deeper into your yoga journey with our workshops, trainings and modules, led by well-known teachers and experts. These sessions offer in-depth exploration of yoga philosophy, advanced techniques, and the latest trends in yoga practice. They bring years of experience and wisdom, providing valuable insights that you can incorporate into your practice, your teachings and daily life.
Meditating

Children's Yoga Classes

We offer a fun and engaging children's yoga classes. These class specifically tailored for young yogis, provide an enjoyable and age-appropriate way for children to explore the world of yoga. Through playful and creative sessions, children not only engage in physical exercise but also learn valuable skills in calmness, focus, and mindfulness, essential for their overall development.

Yoga Class

FREE YOGA CLASSES

 

We're excited to offer free community yoga classes, on Wednesdays every other week at 11:30am, catering to all skill levels. Whether you're a beginner or a seasoned yogi, our classes provide an opportunity to learn new poses, refine your technique, and connect with fellow yoga enthusiasts. Led by experienced instructors, these classes cover various yoga styles, ensuring there's something for everyone. It's a perfect way to experience the physical and mental benefits of yoga.

Laughing Yoga

 

Yoga Teacher Training

Embark upon a life-enhancing journey of yoga and enhance your way of practicing yoga with our 200HR Yoga Om Teacher Training

The course is a stepping stone to becoming a professional yoga teacher and the training itself gives all participants a solid foundation in traditional yoga.

The primary academic objective for the Yoga Training program is to prepare students to become knowledgeable yoga practitioners. This program is based on the traditional yoga practice from India and is Yoga Alliance Approved and upon completion of all requirements, you are eligible for application to the Yoga Alliance for 200 hour Registered Yoga Teacher (RYT) status. 

Mentoring Program
 
The primary goal of this program is to help you develop the skills and awareness to lead a successful class.  Available to yoga teachers who has completed at least a 200-hour teacher training course. This 3 month apprenticeship program is designed to give you the hands-on experience, skills and individual guidance needed to take your teaching to a whole new level.

 Workshops Coming Soon!

Backbends Workshops 
Ommy Hoon
Coming in March

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A yoga back bends workshop is designed to guide participants through the practice of backbending poses to enhance flexibility, strength, and openness in the spine. These workshops often include detailed instructions on alignment, techniques to prevent injury, and variations to accommodate different levels of experience. Emphasis is placed on proper breathing and the gradual progression of backbends to help participants safely explore and deepen their practice.

Inversions Workshop Coming Soon In May

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A yoga inversions workshop typically focuses on teaching participants how to safely and effectively practice inverted poses like headstands, handstands, and shoulder stands. Inversions offer various benefits, such as improved balance, strength, and circulation. Workshops often cover proper alignment, techniques, and offer step-by-step progressions to help participants build confidence in incorporating inversions into their yoga practice.

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